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Yoga for Kids : The Heart Seal with Guest Blogger, Erin Barrette Goodman

Yoga for Kids : Heart SealBy Erin Barrette Goodman Many Yogis (that’s the fancy word for people who practice yoga) begin and end their practice by gently pressing the palms of their hands together over the center of their chest, which is also known as the “heart center,” to form a Heart Seal. The Heart …

Yoga for Kids : The Heart Seal with Guest Blogger, Erin Barrette Goodman Read More »

Yoga for Kids : The Heart Seal with Guest Blogger, Erin Barrette Goodman

Yoga for Kids : Heart SealBy Erin Barrette Goodman Many Yogis (that’s the fancy word for people who practice yoga) begin and end their practice by gently pressing the palms of their hands together over the center of their chest, which is also known as the “heart center,” to form a Heart Seal. The Heart …

Yoga for Kids : The Heart Seal with Guest Blogger, Erin Barrette Goodman Read More »

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